Escarole and Anchovies Soup

This special dish is part of the Mediterranean diet, which is made with escarole and anchovies. Escarole is a salad vegetable that has a bitter taste. It is slightly bitter in taste which gives a unique taste to this dish. Anchovies are fish that are salty. It adds depth to the dish and makes it delicious. The sharp aroma of garlic and the saltiness of olives add to its flavor.

Moreover, the sweetness of the cherry tomatoes and the spiciness of the black peppers balance out every flavor in this dish. This dish is full of nutrients and simplicity, which is a special Mediterranean dish. This is a great dish for busy days and a beautiful dinner, which can be made easily.

CONTENT OF RECIPE

Ingredients/ingredienti	1 Head Of Escarole 10-15 Black And Green Olives 10-12 Cherry Tomatoes 4-5 Anchovy Fillets In Oil 2 Garlic Cloves 1 Black Pepper (As Per Taste) 3-4 Tbsp Extra Virgin Olive Oil Fine Salt According To Taste Pepper To Taste
Cooking Time/ Tempo di Cottura	15-22 Minutes
Cooking Temperature / Temperatura di Cottura	320o F~160o C
Utensils/Utensili	Skillet Knife Cutting Board Spatula Lid
Cooking Method/Metodo di Cottura	Stove

METHOD

Step 1: Cleaning Escarole

First of all we will wash the escarole well. Then cut it into large pieces.

Step 2: Preparation of Ingredients

Finely cut the garlic cloves and cherry tomatoes. Add olive if necessary.

Step 3: Cooking

Take a big pan. add olive oil to it and warm it on the middle flame. Now add chopped garlic and black pepper. Then fry them for a couple of minutes, until it becomes golden. Keep in mind that it should not be burnt.

Step 4: Add Anchovies

Add anchovies to the pan. Keep it stirring, until it dissolves in the oil.

Step 5: Escarole Cook

Coat the Escarole in the skillet with oil, garlic, anchovies and peppers well.

In this step, cook it for 10 to 15 minutes on the middle flame and cover the frypan. 

Stay stirring occasionally until this escrow is softened.

Step 6: Add Tomato and Olive

Add cherry tomatoes and olives with escort and cook it for five to seven minutes.

Step 7: Flavor Adjustment

Put salt and pepper according to the taste and be careful that these anchors are already salty.

Step 8: Serving

Serve the dish with fresh bread.

FREQUENTLY ASKED QUESTIONS

What is the best way to eat escarole?

Escarole is great in soups and salads, but my favorite way to eat it is by sauteing it with garlic.

Do you eat the white part of escarole?

Yes. you can also eat the white part of it, it is most flavorful and less bitter.

What is escarole soup made of?

• 1 Head Of Escarole
• 10-15 Black And Green Olives
• 10-12 Cherry Tomatoes
• 4-5 Anchovy Fillets In Oil
• 2 Garlic Cloves
• 1 Black Pepper (As Per Taste)
• 3-4 Tbsp Extra Virgin Olive Oil
• Fine Salt According To Taste
• Pepper To Taste

What is escarole used for?

It is used in soups or stews and sauteed dishes to add a refreshing crunch to salads. Further, it is used because of its unique taste and texture.

Is escarole raw or cooked?

Yes, you can eat and enjoy it raw or cooked. Braise, grill, or saute escarole.