If we add fresh tomatoes, potatoes and green beans and cook them together in a pressure cooker, then it will turn into a very easy, aromatic and flavorful recipe. People can use it as a side dish and also a healthy dinner for those who are on a diet.
CONTENT OF RECIPE
Ingredients / Ingredienti | Green Beans (10 Oz) Potatoes (4 No) Shallot (1 No) Cherry Tomatoes (5 No) Salt Pepper Olive oil Basil (Fresh) |
Cooking Time / Tempo di cottura | 20 Minutes (Until Tender) |
Cooking Temperature / Temperatura di cottura | 350°F ~ 176°C |
Utensils / Utensili | Bowl Pressure Cooker Serving Plate |
Cooking Method / Metodo di cottura | Stove |
METHOD
Step 1: Peel off the fresh green beans. Step 2: Finely chop the peeled potatoes. Step 3: Boil the peeled tomatoes in hot water and then chop them after placing them in cold water. Step 4: Add a few spoons of olive oil in a pressure cooker then add the chopped shallot in it and fry well. Step 5: Now add green beans and potatoes to it and stir well. Step 6: Add tomatoes and sprinkle salt and black pepper on it. Step 7: Cook it in a pressure cooker with a cup of water for ten minutes. Step 8: When they are ready, cook them uncovered on high heat to dry the extra water. Step 9: The dish is ready. Now sprinkle some fresh basil over it; serve and enjoy it.FREQUENTLY ASKED QUESTIONS
Can you can green beans and potatoes together?
Green beans need 20 minutes in the pressure canner and potatoes need 40 minutes. If you want to pressure both of them together, you will need 40 minutes.
When not to cook green beans?
When you see that your green beans are no longer fresh and green and their color is deteriorating, then they are not suitable for cooking. Yet you can consume, it is safe to eat.
How to add flavor to can green beans?
Add olive oil in a frying pan. Heat this oil over a medium flame. Fry the chopped garlic in it then add the green beans. Mix soy sauce, honey and sriracha in a small pot and add it along with the green beans. Mix them well and cook it for 5 to 7 minutes then your beans are ready with great flavor.
How many carbs are in green beans and potatoes?
They have 197 calories and 45g carbohydrates.
Can I eat beans and potatoes together?
The combination of green beans and potatoes is delicious. They go perfect with each other. You can also use fresh, frozen or canned beans.